Home Health


Considering the HPV vaccine for your child?

By Mishal Charania The Human Papillomavirus (HPV) vaccine has been recommended and approved by the United States Food and Drug Administration since 2006. According to the Centers for Disease Control, children between the ages of...

Holiday Themed Workouts for the Whole Family

By Oriana Gulvezan (Coach O) It’s the most wonderful time of the year…to workout! As a fitness instructor and native Ann Arborite who finds my passion in working with young athletes (and empowering young, female athletes),...

Covid 19 Testing Sites in Washtenaw County

With an uptick in Covid-19 cases in Michigan, testing for Covid is an important component to limiting the spread as families travel and visit others. The government will now mail four Covid test kits to...

2022 New Year’s Resolution: Get Better Sleep

by Kimberly Blaker As we approach the new year, health is often at the top of resolutions.  One area of health that affects your entire body is your sleep.  So, how do you get better...
man therapy

Man Therapy Michigan Destigmatize Men’s Mental Health

The University of Maryland has launched a new mental health campaign in Michigan to destigmatizing men’s mental health called Man Therapy.
nature meditation

Finding Your Footing in Uncertain Times with Forest Meditation

Taking a moment to reconnect with nature is important. We spoke with Julie Woodward of Mindful Awakenings about nature meditation