Holiday Themed Workouts for the Whole Family
By Oriana Gulvezan (Coach O)
It’s the most wonderful time of the year…to workout!
As a fitness instructor and native Ann Arborite who finds my passion in working with young athletes (and empowering young, female athletes),...
Covid 19 Testing Sites in Washtenaw County
With an uptick in Covid-19 cases in Michigan, testing for Covid is an important component to limiting the spread as families travel and visit others.
The government will now mail four Covid test kits to...
Man Therapy Michigan Destigmatize Men’s Mental Health
The University of Maryland has launched a new mental health campaign in Michigan to destigmatizing men’s mental health called Man Therapy.
Finding Your Footing in Uncertain Times with Forest Meditation
Taking a moment to reconnect with nature is important. We spoke with Julie Woodward of Mindful Awakenings about nature meditation
Ditch the Screen Time for Outside Play
Michigan mom promotes nature immersion as a way of life. Join the 1000 Hours Outside campaign to reduce screen time and be part of nature!