All posts by Cheryl Maguire

7 Ways to Promote Your Child’s Healthy Lifestyle

Be social, read food labels, and other health hacks to encourage healthy living A child’s health encompasses physical, mental and social well-being. It is important to maintain good overall health in children so they grow and develop appropriately. My grandfather used to say, “if you have your health you have everything.” If you and your

Deciding If Your Tween or Teen Should Have a Cell Phone

“Everyone has a cell phone but me,” whined my 12-year-old daughter. “Your twin brother doesn’t have one either,” I responded. A variation of this same conversation had been going on between us for years. I knew what my daughter was saying was true, that most of her friends had a cell phone. According to a