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Ditch the Screen Time for Outside Play

Laurie Bertke -
Michigan mom promotes nature immersion as a way of life. Join the 1000 Hours Outside campaign to reduce screen time and be part of nature!
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Health

Finding Your Footing in Uncertain Times with Forest Meditation

Julie Woodward -
Taking a moment to reconnect with nature is important. We spoke with Julie Woodward of Mindful Awakenings about nature meditation
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Feature

Black Doulas in Ann Arbor

Chelsea Convis -
A doula is a professional who assists people and their partners during their pregnancy, birthing experience, and postpartum recovery. Assistance is both emotional and...
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Health

Considering the HPV vaccine for your child?

Mishal Charania -
By Mishal Charania The Human Papillomavirus (HPV) vaccine has been recommended and approved by the United States Food and Drug Administration since 2006. According to...
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Health

Holiday Themed Workouts for the Whole Family

Digital Media -
By Oriana Gulvezan (Coach O) It’s the most wonderful time of the year…to workout! As a fitness instructor and native Ann Arborite who finds my passion...
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Health

Covid 19 Testing Sites in Washtenaw County

Ann Arbor Family Staff -
With an uptick in Covid-19 cases in Michigan, testing for Covid is an important component to limiting the spread as families travel and visit...
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Health

2022 New Year’s Resolution: Get Better Sleep

Kimberly Blaker -
by Kimberly Blaker As we approach the new year, health is often at the top of resolutions.  One area of health that affects your entire...
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Health

Man Therapy Michigan Destigmatize Men’s Mental Health

Ann Arbor Family Staff -
The University of Maryland has launched a new mental health campaign in Michigan to destigmatizing men’s mental health called Man Therapy.
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Health

GrieveWell Hosts Fifth Annual Kite Flying Festival to Honor Lost Loved Ones

Ann Arbor Family Staff -
The non-profit GrieveWell is hosting its Fifth Annual Kite Flying Festival. Early registration to the event is encouraged, here's how.
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Health

Free At-Home COVID Test Kits Available to Ann Arbor, Ypsilanti Residents

Ann Arbor Family Staff -
Say Yes! is providing rapid-test kits to residents in the area. Here's how to pick one up and how to use it to keep everyone safe.
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Health

Now Hear This!: Preventing Hearing Loss in Children with Safe Headphone Use

Mary Rose Kulczak -
Improper headphone usage can lead to hearing loss in children. We spoke with local experts on ways to keep your child’s hearing safe.
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Health

Mood Lifters: Change Your Thinking to Fight Off Depression, Stress, and Anxiety

Donna Iadipaolo -
Mood Lifters uses science and mentally healthy activities to empower its participants. Here's how to join the group and stay positive.
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